Welcome to Empowered Wellness & Solutions. We’re here to support your mental health and wellness journey with tailored treatments towards your unique needs. Explore our services and take the next step toward growth, healing, and empowerment.
At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.
We have offices located in Calgary, Vancouver and Canmore that provide in-person services and online services to all residents of Alberta and British Columbia.
We provide assessments to adult clients and counselling to adults, youth and couples.
In individual counselling, we work with our clients to develop specific goals they want to achieve at the start of therapy. Our ultimate goal is to help you develop adaptive coping skills that you can start incorporating into your daily routine.
A formal assessment with a psychologist involves a thorough evaluation using clinical interviews, standardized tests, and evidence-based tools to understand an individual’s concerns. The process provides an accurate diagnosis, clarifies underlying issues, and guides effective treatment planning and support.
Counselling provides a safe and supportive space for youth to express themselves, build coping skills, and work through challenges. With age-appropriate approaches, our psychologists help young people understand their feelings, strengthen resilience, and support healthy growth and development.
Counselling for couples offers a supportive space to improve communication, resolve conflicts, and strengthen relationships. Through guided conversations, our psychologists help partners better understand one another, rebuild trust, and create healthier connections.
Our Team
Our Approach
Learn about our tailored approach to mental health and well-being.
Discover the diverse therapeutic techniques we employ to support individuals on their journey to wellness.
Explore the comprehensive support we provide for holistic well-being and personal growth.
Our Process
The Journey to Healing
01
Assessment & Planning
Understanding your unique needs and creating a personalized plan for your progress
02
Therapeutic Interventions
Implementing tailored therapeutic interventions to support your growth
03
Progress Tracking
Monitoring and evaluating progress at every stage
04
Ongoing Support
Providing continuous support and guidance